• Crunch Fitness (map)
  • 61 New Montgomery Street
  • San Francisco, CA, 94105
  • United States

Power up and tone up in this class that focuses on using the pole as an apparatus for total-body conditioning. Through a series of exercises, including pull-ups, crunches, squats, climbs and more, learn how you can use the vertical pole to totally transform your core, arms and legs. Shorts are recommended.